Showing posts with label Mondays. Show all posts
Showing posts with label Mondays. Show all posts

Why I don't hate Mondays & Three Tips on How To Be More Mindful

Being probably the only person I know who doesn’t hate Mondays, today I want to give you a little reminder. 
Some times the days, weeks even months or years rush by and we stand there, passively taking part but without really taking any notice of it - until it hits us. ‚What have I done in the last few weeks? I don’t remember, I guess they’ve just been normal days.‘ But then, there are moments when you feel like time stops for a little while, moments of pure bliss, joy and happiness. Now the question is: What makes these two so different? 

I can’t give you the one perfect answer to this one because that would mean I’d hold the key to life lasting happiness - and I don’t. But I do want to share my thoughts on it with you. 
The only ‚thing‘ that is able to make these moments be so different from each other is: You. It’s you and your consciousness that is in control. Thinking about the specialty of this moment, being aware of its rareness is what makes is unique in the first place. Without these exact thoughts it’s nothing more than a moment that just happened. Great sunsets happen every second. A child is born every second. What makes these events special is the perceiver only.