Showing posts with label dates. Show all posts
Showing posts with label dates. Show all posts

BEST COOKIES EVER


I made these cookies from scratch, being like "okay let's throw in a little of this.. and some of this...okay now blend! Does this even work? Lemme taste.." and then, I was BLOWN AWAY. I rolled the dough out and stuck it in the freezer for some time and later, I gave it to my flatmate to try. According to his facial expression and how he quickly grabbed another one, I could guess what he was about to say, but I did not expect it to be that praising: "This is among my top 3 eats of the year!" , he said.

BEAUTIFUL ACAI SMOOTHIE // vegan & healthy


This smoothie is one of the BEST smoothies I had in a while. It is so creamy, yummy and sweet plus it contains one of the healthiest berries on earth: Acai!

But, what's all that fuss really about? "The acai (ah-sigh-EE) berry is a grapelike fruit harvested from acai palm trees, which are native to the rainforests of South America." (mayoclinic.org). Many people say the berry helps and promotes weight loss, but there aren't many studies to prove that. What can be said however is that it contains a lot of antioxidants, which are known to keep your skin young and healthy and might even help prevent cancer by inhibiting the oxidation of other molecules in your body, which produce free radicals. Those molecules can start chain reactions (wikipedia.org/wiki/antioxidants). 

NUTRITIOUS FALL // FIG-TASTIC SMOOTHIE



May I present you the new recipe series that I'm starting today: NUTRITIOUS FALL! Over the next few months that are leading up to my favorite event/time of the year, christmas, I'm going to post my favorite fall recipes, that are perfect to enjoy after a tough day out in the cold, next to a fireplace while it's raining, on a cozy sunday afternoon or simply if you're in the mood for something that'll lift up your mood, make you feel glowing, happy and healthy and is at the same time beneficial for your body.