Veganes Berlin - Das New Deli Yoga

Hey ihr Lieben!

Heute stelle ich euch eines meiner absoluten Lieblingsspots in Berlin vor: Das New Deli Yoga! Hier stimmt einfach alles: Essen, Trinken, Einrichtung, das unglaublich nette Personal, die richtigen Vibes... einfach der perfekte Ort um sich mit der besten Freundin auf stundenlange Gespräche zu treffen, ruhig ein bisschen zu arbeiten oder mit der ganzen Clique einen tolles Sonntagsfrühstück zu verbringen. Laura und ich durften ein paar Leckereien von deren Karte probieren und waren restlos begeistert! Wir konnten uns kaum laute Jubelschreie verkneifen ;)

Protein Chia Pudding with Berries

Hey guys,

today I'm bringing you a spring inspired recipe to get you into a good mood, that will make you feel great and look great! I'm talking chia pudding!

I'm pretty sure all of you know the benefits of consuming chia seeds by now, but just to give you a little round up, these little seeds...

• are rich in fiber 
• are rich in protein
• contain good omega 3 fatty acids 
• are rich in manganese, magnesium and phosphorus 
• may lower the risk of heart disease and diabetes 
• improve your exercise performance

Quite impressive, right? 

Cashew Coconut and Chocolate Protein Bites

Hey beauties,

lately, there hasn't been a day where I didn't snack on one of these. I love having healthy little snacks in the fridge so every time I get a craving I can easily satisfy it with good, whole vegan foods that give me energy and keep me full till lunch or dinner. These two are my favourites, cashew coconut and chocolate fudge! I'd highly recommend trying them with different nuts (like hazelnuts, to make a Nutella version or macadamia to make shortbread-style bites) and experimenting with different other ingredients, too! Use these recipes as a guide and adapt them to your likings, I'm excited to see your recreations!

PEANUT BUTTER CHOC CHIP MUFFINS // vegan / oil free / soy free

Woa. These are ah-may-zing. 

When I turned 18, my best friends got me a gift coupon on of my favorite restaurants around here. They serve delicious thai food on a very high standard. We had some problems finding a time when everybody was free (I'm moving to Berlin and they're moving as well) but we arranged a lunch date today. 

Yesterday evening Jule asked me if I had any healthy dessert left around but unfortunately I hadn't (or shall I say fortunately because that's why I made these?). However, that only motivated me to make these super moist and easy vegan muffins your family and friends are going to fall in LOVE with. I promise. They're inspired by a recipe the gorgeous Tess Begg posted on her YouTube a few days ago. Make sure to check that out as well for a video demonstration. 

BERLIN & PEANUT BUTTER CHOCOLATE CHIP COOKIE DOUGH // vegan

I was in Berlin last week looking for a room to rent (I found a super pretty one!) and while we were running from house to house, there were still a few moments to relax and enjoy the amazing vegan food the capital of Germany has to offer.

For breakfast on Friday we went to Daluma, a small café that offers breakfast, acai bowls, juices, coffee & entrees. I had some chia pudding with nut topping and it was deliiiiish.

For dinner we chose an omnivore "fast food" restaurant, that has vegan burgers as well: Schiller. If you're in Berlin, try the "Anmut und Würde", it is beyond amazing.

If you're more of a brunch girl (or boy), try OhLaLa. The vegan pawlova tasted just like "the real thing", I promise! And they have pretty cool drinks as well.

Keep an eye on my blog to find out more about vegan options in Berlin!

However, we ended up shopping some stuff at Veganz and I found the eatable cookie dough by Eat Pasty in their fridge. I got the Peanut Butter Chocolate Chip version and OH MY GOD...


Oh. My. God.


Vegan cookies (and their dough) just got to the next level. I really love this stuff, it's crazy!

But unfortunately it's made with white flour, sugar, palm oil and other not-so-healthy ingredients (but vegan and they also have gluten-free options). Sounded like something to healthify, right?

Imagine this: Eat Pasty Cookie Dough container on the counter, me reading ingredients and going through the pantry to find healthier options, eye-balling the measurements and not really having a clue what I'm doing.

Then imagine: Magic happens.
The dough comes out perfect the first time (it really it eat pastry because I ate a few tablespoons before baking).

I popped it into the fridge and whipped up some chocolate (recipe for this coming very soon, I'm planning a bigger post on this).

While the chocolate was setting, I ate a little more of the dough and got happier and happier.

After chopping up one chocolate bar and adding it to the mixture, I finally baked the cookies and - no surprise - they came out of the oven just as perfect as they were before!

NOTE: this recipe is boyfriend and mom approved (basically a impossible combination) so feel free to offer them to your folks as well (and don't tell them they're healthy and vegan at first).

* To make this recipe lower in histamine, sub the banana for a green one (if tolerated) or some apple sauce as well as the peanut butter for some almond butter or pumpkin seed or sunflower seed butter. Have fun with it and experiment!