Showing posts with label low histamine. Show all posts
Showing posts with label low histamine. Show all posts

Paleo Porridge with Quinoa Flakes



The season has begun. The season when you wake up in darkness and come home in darkness. The cold season. The stormy, windy and snowy season. Some people might be looking forward to spring already but I’m an advocate for honoring the winter season and embrace its beauty. Cuddling with a blanket while watching hours of your favorite netflix show, drinking hot chocolate and having a candle lit up never feels equally good! I’m even convinced that christmas cookies, hot chocolate, cinnamon and pumkin spiced treats taste best when it’s freezing and dark outside, don’t they?
On those winter mornings when you’re bed seems like the only place that can keep you warm and safe, it’s so important to have a comfy, warming breakfast which will make you want (kinda) to get out of bed and tackle your day. This is it.

BLACK 'N' WHITE ALMOND BUTTER MUFFINS // vegan / oil free / salt free

It was time for some muffins. It's been 3 weeks since the last batch entered the oven and our mouths. And I LOVE muffins so so much. They are the perfect mid-morning or afternoon pick-me-up when you need something sweet. And they're portable, too! Unlike their big friend, the cupcake, there is no messed up frosting all over your bag. I mean, I also love cupcakes of course, but there is something about muffins that's just a little bit more adorable.

HOMEMADE COCONUT YOGHURT // vegan / gluten free / soy free


My first attempt on making coconut yoghurt was a major fail. It did not thicken or get the "fresh" yoghurt-like taste the probiotics develop. It was coconut milk with sugar and a weird smell to it.
Being very discouraged, I never tried making it again (and totally forgot about it, too) until a few days ago. 

I recently moved out from home (*insert crying emoji*) to Germany's vegan capital: Berlin. I'm sharing my apartment with 3 others: one fellow vegan, one paleo-vegan (who eats eggs) and a vegetarian. You see, a lot is going on in our kitchen! 
One night, I talked to my flatmate and he mentioned he wanted to try making coconut yogurt. The former disaster shortly crossed my mind but after a quarter of a second I was all in. 
He had already gotten the probiotics and I brought arrowroot starch with me (along with a million of other things you use once a year to make fancy schmancy stuff but hey - thanks to my food messieness we had a starch to work with) when I moved in.